Food Diary Audit
NOW ON SALE!
Right now I am offering a choose your price format! While the original price was $27, you can choose what you pay. All I ask is that in exchange, you please provide me feedback I can use anonymously in promotions!
Not seeing the weight loss progress you want?
Unsure if you're properly logging your food for success?
Not sure how healthy your diet actually is?
Want the eyes of a professional on your food choices?
Not sure how to create balance in your diet for your goals?
If you said yes to ANY of these, this food diary audit is for you!
I will access your food logs and provide you specific feedback based on your goals, dietary restrictions and more!
Once I review your last 7 days of logs, you will receive a voice memo from me with your feedback such as tips for better logging, healthier or more macro friendly swaps and suggestions, hidden calorie culprits, food and tracking recommendations and more! Please note you must be using MyFitnessPal in order to provide me easy access to your logs. It's recommended to have at least a full week logged, but must have a minimum of a day.
It is imperative you fill out the form that will be accessible in the provided slides in order for me to complete the full audit.
The more honest and through you are with your logging, the better I am able to help you get the insights you need for your progress to go in the right direction!