3 Month- Personalized sessions for managing chronic illness
Hey there, fellow chronically sick people! (My people)💪
I'm a social worker and therapist with a passion for helping individuals like you navigate the complexities of allergies and chronic illnesses. My own journey through dysautonomia, MCAS and related conditions inspired me to create these sessions, where I share my knowledge and experiences to empower others. I understand the frustration of feeling unheard and the struggle of managing symptoms, and I'm here to provide the guidance and support you need to take control of your health.
Who is this service for? 🙋
This service is designed for anyone grappling with chronic illnesses or allergies who needs personalized assistance. Whether you're newly diagnosed or have been managing your condition for years, I can help you find clarity and support. Here are some common needs or pain points my clients often face:
Struggling to identify allergens or triggers.
Needing help in finding the right healthcare professionals.
Looking for ongoing support and accountability in managing food and lifestyle.
Individuals living with complex or chronic conditions like POTS, EDS, MCAS, asthma, or severe allergies
Anyone feeling overwhelmed by medical appointments, confusing symptoms, or a lack of clear answers
People who want help finding the right doctors, specialists, or therapists—but don’t know where to start
Those struggling with anxiety, depression, or stress related to chronic illness or allergy management
Anyone who needs practical, step-by-step guidance for managing health triggers and building a personalized care plan
Parents or caregivers supporting a loved one with chronic or rare health conditions
What does a typical session look like? 📅
These sessions are tailored to your unique needs and can take various formats, including discovery calls, audits, or collaborative jam sessions.
Before the session: You'll fill out a brief intake form to outline your current challenges and goals. This helps me understand your situation better and prepares us for a productive session.
During the session: We’ll connect via a secure video call, where I’ll listen to your concerns and provide insights based on your specific circumstances. Whether we’re strategizing, reviewing your work, or brainstorming solutions together, my focus will be on empowering you and providing practical advice.
After the session: I’ll send you a follow-up email summarizing our discussion, along with actionable steps and resources tailored to your needs. We can also schedule further sessions to maintain momentum and support your progress.
How will it help me? 🦸
Imagine feeling more empowered and knowledgeable about your condition, with a clear understanding of your triggers and how to manage them effectively. By engaging in these sessions, you’ll gain coping skills, develop a personalized management plan, and have ongoing support to help you navigate the complexities of living with chronic illness. You’ll not only improve your quality of life but will also feel more confident in advocating for your health and well-being.
Why trust me? 🌟
With my background in social work and therapy, combined with my personal experiences, I bring a unique perspective to these sessions that sets me apart. My approach is compassionate, personalized, and focused on your individual journey toward healing and empowerment.Â
"Sarah really helped me with my child who newly developed allergies. Doctor's couldn't do much testing yet, but Sarah's help really helped me understand more of how live functionally with allergies."
— Julia, FL
Investment
3-Month Coaching Plan:
Investment: $531 for 12 weekly sessions (just $44 per session)
Are you ready to take the next step in managing your health? Let's get started together!