6 Month- Personalized sessions for managing chronic illness
Hey there, fellow chronically sick people! (My people)💪
I'm a social worker and therapist with a passion for helping individuals like you navigate the complexities of allergies and chronic illnesses. My own journey through dysautonomia, MCAS and related conditions inspired me to create these sessions, where I share my knowledge and experiences to empower others. I understand the frustration of feeling unheard and the struggle of managing symptoms, and I'm here to provide the guidance and support you need to take control of your health.
Who is this service for? 🙋
This service is designed for anyone grappling with chronic illnesses or allergies who needs personalized assistance. Whether you're newly diagnosed or have been managing your condition for years, I can help you find clarity and support. Here are some common needs or pain points my clients often face:
Struggling to identify allergens or triggers.
Needing help in finding the right healthcare professionals.
Looking for ongoing support and accountability in managing food and lifestyle.
Individuals living with complex or chronic conditions like POTS, EDS, MCAS, asthma, or severe allergies
Anyone feeling overwhelmed by medical appointments, confusing symptoms, or a lack of clear answers
People who want help finding the right doctors, specialists, or therapists—but don’t know where to start
Those struggling with anxiety, depression, or stress related to chronic illness or allergy management
Anyone who needs practical, step-by-step guidance for managing health triggers and building a personalized care plan
Parents or caregivers supporting a loved one with chronic or rare health conditions
What does a typical session look like? 📅
These sessions are tailored to your unique needs and can take various formats, including discovery calls, audits, or collaborative jam sessions.
Before the session: You'll fill out a brief intake form to outline your current challenges and goals. This helps me understand your situation better and prepares us for a productive session.
During the session: We’ll connect via a secure video call, where I’ll listen to your concerns and provide insights based on your specific circumstances. Whether we’re strategizing, reviewing your work, or brainstorming solutions together, my focus will be on empowering you and providing practical advice.
After the session: I’ll send you a follow-up email summarizing our discussion, along with actionable steps and resources tailored to your needs. We can also schedule further sessions to maintain momentum and support your progress.
How will it help me? 🦸
In these sessions, you’ll receive:
✨ Ongoing guidance in finding and working with the right health practitioners
✨ Advanced mental health coping skills for chronic illness and allergy management
✨ A step-by-step, evolving plan to address your health triggers and adapt as your needs change
✨ Consistent support, accountability, and troubleshooting for every stage of your journey
✨ Finding and vetting the right health practitioners for your unique needs
✨ Building mental health coping skills for life with chronic illness and allergies
✨ Creating a step-by-step, personalized plan to address your health triggers
✨ Learning exactly what to do next—so you’re never left guessing about your care
Who is this for?
★ Individuals with complex or chronic conditions who want sustained, expert support
★ Anyone ready to invest in long-term health and emotional well-being
★ People who want to build confidence navigating the medical system and managing symptoms over time
★ Those seeking a trusted partner to help them adapt, grow, and thrive despite chronic illness
How will this help me?
➡️ Provide you with a comprehensive, evolving roadmap for your health
➡️ Support you through setbacks, flare-ups, and new challenges
➡️ Help you build resilience, self-advocacy, and a sense of control
➡️ Ensure you never feel alone or lost in your health journey
Why trust me?
This extended program is built on years of personal and professional experience with chronic illness, allergies, and mental health. You’ll get compassionate, evidence-based support every step of the way.
"Sarah really helped me with my child who newly developed allergies. Doctor's couldn't do much testing yet, but Sarah's help really helped me understand more of how live functionally with allergies."
— Julia, FL
Investment
6-Month Coaching Plan:
Investment: $1397 for 24 weekly sessions (just $58 per session)
Disclaimer
The guides used in sessions and any related educational materials are intended for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Sarah is licensed in mental health therapy and cannot provide medical treatment or diagnosis for physical health. The content reflects current understanding and research related to chronic illness, allergies, and nervous system regulation, but should not be used to self-diagnose or to replace the guidance of your healthcare provider.
Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking care because of something you have read or discussed in this program.
The author(s) and publisher disclaim any liability for any adverse effects resulting from the use or application of the information presented herein.
By participating in these sessions or reading this guide, you agree to these terms.