The Feeling Wheel: Unlock Emotional Literacy

"The feeling wheel" is a wonderful way of exploring emotional literacy with children and teens. Recommended for parents, carers and educators.

It can often feel frustrating for children to express how they feel if they don't have the right vocabulary to help them communicate. "The feeling wheel" can help expanding that vocabulary, and it's a great tool for creating activities around. It is recommended to use this for children aged 9 and above, but of course use your own discretion.

Who is this for? 

This Feeling Wheel is perfect for you if:

  • Your child struggles to express their emotions.

  • You want to foster emotional literacy in young people.

  • You're looking for engaging activities to facilitate conversations about feelings.

  • You’re an educator seeking resources to support emotional learning in the classroom.

What is it, exactly? 

This is not just a simple chart—it's a comprehensive emotional literacy tool:

  • Visual Representation: A colorful wheel that categorizes emotions to make them easily understandable.

  • Age-Appropriate Language: Tailored vocabulary for children aged 9 and up, ensuring relatability.

  • Printable Format: Easily downloadable and printable to use at home or in the classroom.

How will this help me? 

By using 'The Feeling Wheel,' you’ll empower your child to:

  • Express their feelings more clearly and confidently.

  • Develop emotional intelligence and empathy towards others.

  • Create a safe space for discussions about feelings, reducing anxiety and frustration.

  • Engage in fun and meaningful activities that strengthen your relationship.