Emotional Release & Support Sessions for You

Welcome to The Mindset Intake — your soft, private space to talk it out and release what you’ve been holding in. This 45-minute session is designed for women who just need someone to truly listen. No judgment, no fixing — just space to be heard.

One-on-One Only

This is a private 1:1 session.
I do not offer group sessions, couples sessions, or mediation of any kind.

Who this session is for:

Perfect if you’re feeling:

• Overwhelmed or emotionally heavy

• Unheard or unsupported

• Stressed, anxious, or drained

• In need of a safe space to vent

• Tired of carrying everything alone

What to expect:

This session is simple and supportive. You show up exactly as you are, and we talk through whatever is on your heart. You can vent, cry, decompress, or just speak freely — this is your time.

Please ensure the phone number you provide is correct, as I will call you at your scheduled appointment time.
If you don’t answer, please call back within 10 minutes to keep your appointment.
After 10 minutes with no response, the session is considered canceled/no-show.

A Gentle Note:

I understand that life happens — please just communicate with me.
It helps keep your experience smooth, supported, and stress-free.

Why Trust Me?

I’ve created a warm, judgment-free environment where you can release what you’ve been holding without fear of being dismissed or misunderstood. My approach is heart-centered, supportive, and focused on helping you feel lighter, calmer, and truly heard.

What Clients Say:

“I felt so comfortable opening up. It was the first time in a long time I felt genuinely heard. I left feeling lighter and more at peace.” — Destiny R.

Cancellation Policy:

• Cancellations made 24 hours ahead receive credit toward a future session.
• Cancellations within 24 hours are non-refundable.
• No-show = non-refundable.
• After 10 minutes of no response at session time, the appointment is marked as a no-show.

Your time is valued — and so is mine. 💜

Are you ready to prioritize your emotional well-being? Let's get started!