Hey there! I'm Abigail, a registered nurse, perinatal trainer, and proud mom of two. My passion for helping families during labor led me to create this guide after experiencing firsthand how the right positions can make all the difference. I know how overwhelming labor can feel, and I'm here to empower you with the knowledge to help your baby navigate the pelvis smoothly.

Who is this for? 🙋

This guide is perfect for you if:

• You’re feeling anxious about labor and want to feel more in control.

• You want to understand how positioning affects your labor progress.

• You’re curious about how to support your baby's journey through the birth canal.

• You’re looking for practical, evidence-based strategies for a smoother labor experience.

Why trust me? 🌟

As an RN and perinatal trainer, I bridge the gap between medical knowledge and functional movement. I don't believe birth should just "happen" to you—I believe in equipping you to be an active, empowered participant. This guide brings you the exact positioning strategies I use with my own clients to help optimize space, ease discomfort, and smooth the transition for your baby.Are you ready to embrace your labor journey with confidence? Let’s get started!