"Georgia helped me reframe my business and pull out the points of strength that were there but needed alignment. We discussed brand pillars, values, limiting beliefs and loads more. I received a detailed, thoughtful summary with a lot of empathy and encouragement. If your business needs a little push — Georgia is your gal."
Rooted & Reflected is a trauma-informed, somatically led 1:1 coaching space for creatives, sensitive business owners and anyone who has ever felt more stuck than their talent deserves.
This isn't traditional business coaching. It isn't about more hustle, strategies, tactics or performing a version of yourself that doesn't feel true.
It's about slowing down enough to look at what's actually underneath — the patterns, the wounds, the nervous system responses that are quietly running the show in your business, your visibility, your pricing and your relationship with your own worth.
Together we create a calm, grounded and intuitive space where you get to be fully seen perhaps for the first time in a long time.
This is for you if you:
Find charging, selling or receiving deeply uncomfortable
Struggle with consistency, visibility or showing up as yourself online
Over deliver, undercharge or say yes when everything in you means no
Feel disconnected from your brand, your content or your sense of direction
Are carrying patterns around money, worth or being seen that you know go back further than your business
Want support that understands both the practical and deeply human side of building something
What we explore together:
This isn't a fixed agenda — every session is led by you, your nervous system and what needs to be looked at. Over our time together we might explore:
The deeper story and purpose woven through your work and why it matters
The patterns keeping you stuck & where they came from and how they're showing up now
Your relationship with money, worth, visibility and receiving
How to show up authentically in your brand, your content and your pricing without shrinking
What building from a place of safety rather than survival could actually look like for you
How it works:
Rooted & Reflected can be a single session or an ongoing series of sessions — whatever feels right for where you are. There is no pressure to commit to more than one at a time. You work with me for as long as feels valuable and you can always return when you need to.
Each session takes place live in a warm, unhurried and supportive space. Sessions are trauma-informed and somatically led, meaning we work with both the mind and the body, honouring that the patterns we carry live in our nervous systems as much as our thoughts.
After every session you receive:
A full written reflection of our time together
Your Brand Soul Statement — something grounding to return to whenever you need a reminder of your worth
Content prompts aligned with your energy, your story and what you're building
Tailored affirmations and an oracle card pull for what you're releasing and calling in
Gentle, loving action steps that feel aligned and achievable to you
How to book:
Purchase your session and share a little overview of you and your business in the comment box
I'll email you personally within 24 hours to schedule our call and send some short questions beforehand
We meet live in a warm, supportive space
You receive your personalised PDF within 48 hours of our session
By the end of our time together you'll feel calmer, clearer and more connected with a deeper sense of trust in yourself, your worth and how you show up in the world.
£75 per session
Please note: Rooted & Reflected is a holistic business coaching and somatic support space. It is trauma-informed in its approach and held with the utmost care. It does not replace therapy, medical care or professional advice. As my somatic counselling qualification progresses this offering will continue to evolve and deepen.