Check out our all new mini course, Unit 2 • I Am Not Alone In This

Suitable for all practitioners who need follow-along practices.

• There is a name for what happens to activists who learn to carry the weight quietly. Researchers call it superhero syndrome. The cape looks like dedication. Underneath it is exhaustion, and often, a deep aloneness.

• This unit names that pattern honestly. Research shows that the most protective factor against burnout is not a self-care routine. It is the presence of others who understand what you carry.

• Participants leave with a clearer sense of what collective care actually looks like, and an invitation to name who they carry this work with.