Hey there! 👋 As a certified yoga instructor specialising in helping women over 40 manage menopause, I understand the challenges you face. My personal journey led me to create this audio course on Mindful Menopause Management, combining yoga, mindfulness, and wellness practices to provide holistic relief.
Who is it for? 🙋
You're seeking holistic ways to ease menopause symptoms.
You want to manage menopause through gentle yoga and mindfulness.
You're looking for natural solutions to navigate this transition with grace.
What is it, exactly? 📝
Guided Audio Sessions: Engaging practices to ease menopause symptoms.
Mindfulness Techniques: Tools to cultivate inner peace and balance.
Yoga Practices: Gentle movements to support your body and mind.
How will this help me? 🦸
Find relief from menopause symptoms in a holistic way.
Cultivate mindfulness and reduce stress during this transition.
Empower yourself with tools to navigate menopause gracefully.
Why trust me? 🌟
My audio course is designed with your needs in mind, offering gentle practices tailored for menopausal women. Susan O from New Jersey, USA said: 'Appreciative of these insights and strategies as I manage perimenopause symptoms. Thanks Rachel! Inge from Hemiksem, Belgium said: Beautiful course, thank you Rachel 🙏💖✨️🌻 And Helen from Annagassan, Ireland said: Rachel great wee course on Menopause tools, I'm constantly learning and listening to my body more and more, embracing the changes working with my body rather than against it, namaste 🙏
Legal Disclaimer:
This audio course, Mindful Menopause Management, and all associated materials are the intellectual property of Yoga Flowly and Rach. By purchasing this course, you are granted a single-user license to access and use the materials for personal, non-commercial purposes only.
Please note the following restrictions:
No Sharing: You may not share, distribute, or allow any third party to access the content of this course, including but not limited to sharing the Google Drive link, audio files, or any other course materials.
No Reproduction: You may not copy, reproduce, alter, or modify any part of the course content for any purpose, including for commercial use or redistribution.
No Public Display: You may not display, perform, or broadcast the course materials in any public or group setting, online or offline, without prior written consent from Yoga Flowly.
Copyright Protection: All materials in this course are protected by copyright law. Unauthorized use, distribution, or reproduction of these materials is prohibited and may result in legal action.
By accessing this course, you agree to abide by these terms. If you have any questions or require additional permissions, please contact Yoga Flowly at [email protected]